Our 25-minute drop-in classes help promote joy, self-expression, learning and community. Offered Monday - Friday throughout the day they can easily integrate into your organization. We invite you to explore the classes' descriptions and schedules below. Sign-up today to get the zoom link delivered to your inbox everyday.
Expressive Rhythms: Explore rhythm, melody, and expression through accessible movement, body percussion, and playful improvisation. Participants explore global rhythms, build coordination, and connect with the beat while expressing themselves freely, through whole-body music-making.
Creative Movement: An interactive, accessible and empowering online experience that celebrates your unique strengths through movement. In a supportive, inclusive space, participants explore the elements of dance and movement with creative exercises, music, and improvisation that foster self-expression, body awareness, coordination, flexibility, and a mindful body–mind connection.
Singing: Discover and experiment with your voices in a supportive, creative environment. Through guided warm-ups, playful sound discovery, and improvisation, participants uncover pitch, tone, rhythm, and expression—celebrating curiosity over perfection.
October 2025 25-Minute Drop-In Class Schedule
Please note: All times are Eastern Time
Monday Schedule
Creative Movement: 10-10:25 Singing: 10:30-10:55 Expressive Rhythms: 1-1:25 Expressive Rhythms: 1:30-1:55 Singing: 4-4:25 Creative Movement: 4:30-4:55
Tuesday Schedule
Expressive Rhythms: 10-10:25 Creative Movement: 10:30-10:55 Singing: 1-1:25 Expressive Rhythms: 1:30-1:55 Singing: 4-4:25 Expressive Rhythms: 4:30-4:55
Wednesday Schedule
Creative Movement: 10-10:25 Singing: 10:30-10:55 Expressive Rhythms: 1-1:25 Singing: 1:30-1:55 Creative Movement: 4-4:25 Expressive Rhythms: 4:30-4:55
Thursday Schedule
Expressive Rhythms: 10-10:25 Creative Movement: 10:30-10:55 Singing: 1-1:25 Expressive Rhythms: 1:30-1:55 Singing: 4-4:25 Creative Movement: 4:30-4:55
Friday Schedule
Expressive Rhythms: 10-10:25 Creative Movement: 10:30-10:55 Expressive Rhythms: 2-2:25 Singing: 2:30-2:55 Singing: 4-4:25 Creative Movement: 4:30-4:55
October 2025 1-Hour Event Schedule
10/3/2025: Harvest Hustle Afternoon Dance Party 10/10/2025: Mambo Number Fun Afternoon Dance Party - 12:00 PM ET 10/17/2025: Bases Loaded Boogie Afternoon Dance Party - 12:00 PM ET 10/24/2025: Colors of the Wind Afternoon Dance Party - 12:00 PM ET 10/31/2025: Monster Mash-Up Afternoon Dance Party - 12:00 PM ET